AI Athlete
Training and wellbeing support app · Designed primarily for runners

Workout, FIT and TCX File Analysis

Import supported training files and turn workout details, load and feedback into a clearer view of what happened and what to do next.

From a training file to an understandable next step

The analysis brings supported workout-file metrics, the planned session and your feedback into one view. Its purpose is to clarify what actually happened and what to consider in the next session or week.

AI makes a suggestion. You review it and decide.

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Workout, FIT and TCX File AnalysisExample
AI interpretation · exampleWithout heart-rate data, this example's load cannot be assessed by heart rate. Add how you felt and review the session alongside the plan.
File data · example
Duration: 40 min · distance: 6.0 km · heart rate: missing
Coach plan

Easy run

Your feedback

It felt harder than usual.

Illustrative example, not an analysis of your data.
Wellbeing and training support, not a medical deviceRecommendations help you interpret your training and recovery, but do not diagnose or treat an injury or medical condition. Ask a doctor or physiotherapist for an assessment when needed.

Start in three steps

Use the original file exported by your training platform when possible and check the core workout data after import.

Import, check and troubleshoot FIT and TCX files

What you get from it

More than a logbook: the workspace connects what happened, what was planned and what should happen next.

Bring in training

Upload FIT, TCX or ZIP files. Direct account connections have limited or pre-release availability.

A clearer training picture

Compare completed sessions with the plan, load and athlete feedback.

How you feel matters

Add feedback that the file alone cannot describe.

AI advice from your data

Ask about a session, week, goal, race, nutrition or recovery context.

From raw data to a useful decision

Context behind the response

  • File data
  • Plan and your feedback
  • AI interpretation

A missing metric stays missing. Missing heart rate, power, pace or another metric is not presented as a measured fact.

1

Add context

Complete the athlete profile, goals and race calendar.

2

Bring in training

Upload FIT, TCX or ZIP files. Direct account connections have limited or pre-release availability.

3

Review and decide

Use the dashboard, detailed analysis and AI coach for the next action.

Questions and answers

The most important answers to read before using the product.

Which workout files can I import?

You can manually upload FIT, TCX and ZIP files. Available metrics depend on the file contents, the data recorded by the device and the supported file structure.

Does the analysis fill in missing sensor data?

No. Missing heart rate, power, pace or other metrics are not presented as measured facts. Conclusions use the available data; video analysis is a separate workflow and its availability may depend on the selected plan.

Technique and video

Upload training or race video and receive concrete focus points.

What to know before using the product

Designed primarily for runnersAI Athlete's planning and coaching logic is currently built for running. Cycling, swimming and other sessions can be used as cross-training data, but the product is not yet a complete coach for those sports.
One free 14-day trial

The payment method is confirmed when joining. The paid plan starts at the end of the trial after a successful first payment; returning users do not receive a new trial.

One free 14-day trial

An admin-approved first-time user receives one free 14-day trial with trial-plan allowances. A payment method is confirmed at sign-up, and the selected paid plan begins when the trial ends after the first successful charge; a failed payment suspends access to the core product. Submitting an application alone creates neither an account nor a charge. A returning user with the same email continues with the existing account and retained data, pays immediately, and does not receive another trial.

Actual connection availability
Manual import already supports FIT, TCX and ZIP files exported from training platforms, including Garmin, Polar, Suunto and COROS devices. Automatic Garmin, Polar Flow, Suunto and COROS connections are being prepared and depend on provider approval and production configuration. Strava is a limited pilot; Apple Health is not yet available.
Control stays with youAI proposes; you decide whether a plan or action is changed.
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An AI coach grounded in your data