AI Athlete
Training and wellbeing support app · Designed primarily for runners

AI Running Coach Based on Your Training Data

AI Athlete connects your goals, training history, feedback and race calendar to provide contextual running guidance.

Running guidance grounded in your own context

This view combines goals, training history, athlete feedback and the race calendar into one context. You can ask about a specific session, weekly load or an upcoming race without re-explaining all of the background each time.

AI makes a suggestion. You review it and decide.

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AI Running Coach Based on Your Training DataExample
Your question · example
What should I focus on this week?
AI coach · example responseCompare the weekly plan with completed training. Add missing feedback so the discussion also considers how you feel.

Response context: Goals, training, feedback and race calendar

Illustrative example, not an analysis of your data.
Wellbeing and training support, not a medical deviceRecommendations help you interpret your training and recovery, but do not diagnose or treat an injury or medical condition. Ask a doctor or physiotherapist for an assessment when needed.

What you get from it

More than a logbook: the workspace connects what happened, what was planned and what should happen next.

AI advice from your data

Ask about a session, week, goal, race, nutrition or recovery context.

A clearer training picture

Compare completed sessions with the plan, load and athlete feedback.

Race preparation

Assess goal realism, preparation gaps, tactics and post-race lessons.

Control stays with you

AI proposes; you decide whether a plan or action is changed.

From raw data to a useful decision

Context behind the response

  • Profile and goals
  • Calendar and races
  • Imported training
  • Your feedback and information added in the conversation

Missing information reduces the precision of a suggestion. AI does not observe you in real time or know information that has not been entered.

1

Add context

Complete the athlete profile, goals and race calendar.

2

Bring in training

Upload FIT, TCX or ZIP files. Direct account connections have limited or pre-release availability.

3

Review and decide

Use the dashboard, detailed analysis and AI coach for the next action.

Questions and answers

The most important answers to read before using the product.

What data does the AI running coach use?

It uses only information available in your account or added in the conversation: your profile, goals, calendar, imported workouts and feedback. Missing information reduces the precision of the guidance.

Does the AI change my plan or decisions automatically?

No. The AI prepares a proposal from the available context; you review it and decide. The product does not monitor you in real time or know information you have not provided.

What to know before using the product

Designed primarily for runnersAI Athlete's planning and coaching logic is currently built for running. Cycling, swimming and other sessions can be used as cross-training data, but the product is not yet a complete coach for those sports.
One free 14-day trial

The payment method is confirmed when joining. The paid plan starts at the end of the trial after a successful first payment; returning users do not receive a new trial.

One free 14-day trial

An admin-approved first-time user receives one free 14-day trial with trial-plan allowances. A payment method is confirmed at sign-up, and the selected paid plan begins when the trial ends after the first successful charge; a failed payment suspends access to the core product. Submitting an application alone creates neither an account nor a charge. A returning user with the same email continues with the existing account and retained data, pays immediately, and does not receive another trial.

Actual connection availability
Manual import already supports FIT, TCX and ZIP files exported from training platforms, including Garmin, Polar, Suunto and COROS devices. Automatic Garmin, Polar Flow, Suunto and COROS connections are being prepared and depend on provider approval and production configuration. Strava is a limited pilot; Apple Health is not yet available.
Control stays with youAI proposes; you decide whether a plan or action is changed.
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An AI coach grounded in your data